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fitness retreat in budva, montenegro!
food included
Lettuce feed your appetite!
workouts included
We’ve got your reps covered
five-star rated
Rated awesome on Trustpilot by you
drinks included
Sip, sip, hooray. No need to pay!
solo friendly
Come solo, leave with a crew
your montenegro escape lowdown 🌴
Escape to Budva, Montenegro, for a seven-day, all-inclusive fitness retreat offering unbeatable value. This low-cost, high-value experience includes all strength, cardio, core, and stretching classes designed to challenge your fitness and push your limits.
Whether it's a sweaty HIIT session, a steamy strength class, or restorative stretching, this escape ticks all the boxes.
Set on Montenegro's stunning Adriatic coast, you'll stay at the Iberostar Waves Bellevue, our home for this six-night active escape. Ideal for off-the-beaten-track explorers, this retreat combines fitness, relaxation, and truly breathtaking views. Plus, it's perfect for solo travellers – if your mates aren't free, don't let that stop you; you'll definitely make new friends!
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Montenegro may not be as well-known as some destinations, but that's what makes it special – a hidden gem waiting to be discovered. Check out the ideal flight options below and start planning your adventure.
what’s Included? only the fit-est perks! 🤑
✅ All-inclusive four-star fitness escape in Budva, Montenegro!
✅ Sweat and get stronger with our functional strength and cardio team classes.
✅ Relax, disconnect and unwind with restorative yoga-inspired sessions.
✅ Soak up the sun on your private garden view terrace with complimentary drinks & cocktails.
✅ Meet and connect with new people on this super solo-friendly escape.
✅ Relax knowing that your Etu Retreats UK trainer team are on hand 24/7!​
your sweat schedule 😅
day one
from 15:00
Guests arrive
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16:00
Workout Away HIIT™
High-energy cardio training | All levels
​
17:00
Workout Away Revive™
Restorative stretching class
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20:00
Dinner at the resort
day three
07:00
Workout Away Revive™
Restorative stretching class
​
08:00
Breakfast at the resort
​
11:00
Bonus Workout
With the Etu Retreat Coach team
​
13:00 - 14:30
Lunch at the resort
​
17:45
Workout Away Rivals™
Team-based functional strength training
19:30
Buffet Dinner at the resort
day five
07:00
Bonus Workout
With the Etu Retreat Coach team
​
09:00
Breakfast at the resort
​
11:00
Workout Away Rivals™
Team-based functional strength training
​
13:00 - 14:30
Lunch at the resort
​
17:45
Workout Away Revive™
Restorative stretching class
​
20:00
Buffet Dinner at the resort
day seven
07:00
Workout Away Tricore™
Essential core strength & stability training
​
09:00
Breakfast at the resort
​
12:00
Guest Departures​​
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Guests are welcome to remain at the resort and store bags if their flight departs later in the day
day two
07:00
Workout Away Rivals™
Team-based functional strength training
​
08:00
Breakfast at the resort
​
11:00
Workout Away Tricore™
Essential core strength & stability training ​​
​
13:00 - 14:30
Lunch at the resort
​
18:00
Workout Away HIIT™
High-energy cardio training | All levels
​
19:30
Buffet Dinner at the resort
day four
07:30
Workout Away HIIT™
High-energy cardio training | All levels
08:30
Breakfast at the resort
​
11:00
Workout Away Rivals™
Team-based functional strength training​
​
13:00 - 14:30
Lunch at the resort
​
17:45
Workout Away Tricore™
Essential core strength & stability training
​
20:00
Buffet Dinner at the resort
day six
07:00
Workout Away Rivals™
Team-based functional strength training
​
08:00
Breakfast at the resort
​
11:00
Workout Away Tricore™
Essential core strength & stability training ​​
​​
13:00 - 14:30
Lunch at the resort
​
18:00
Workout Away HIIT™
High-energy cardio training | All levels
​
19:30
Dinner at the resort
All meals outlined above are included in the price of this all-inclusive retreat.
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We try and keep our retreats as close to this timetable as possible, but sometimes we need to make small adjustments.
our workouts in action 🔥
Workout Away HIIT™
Workout Away HIIT is a 30-minute High-Intensity Interval Training session designed to burn calories, reduce body fat and tone. HIIT is a science-proven method which improves cardiovascular fitness, speed and agility, and challenges performance beyond normal physical limits.
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Workout Away Revive™ - Yoga Inspired Stretching Class
Revive is our signature yoga-inspired stretching class that anyone can do. You don't have to be a traditional yogi to fall in love with this restorative session.
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You'll practice energising sun salutations to develop full-body strength and flexibility. You'll challenge balance and coordination with powerful standing stretches and move through seated twists to alleviate stress and restore energy levels.
Workout Away Rivals™
Rivals is our main strength concept. We've taken all the best bits from circuit, strength and functional training-based classes and created a team-based session where healthy competition drives sports and strength performance.
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Workout Away Tricore™
Our brand new, innovative triset workout meticulously crafted to fortify the core - your body's powerhouse!
Workout Away Tricore zeroes in on three main rounds of work to strengthen the Glutes, Posterior Chain, and Abdominals.
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So this is what you can expect from your Etu retreat. As you can see, there’s plenty to keep you busy, active and feeling great!
All workouts are optional and included. You may want to get involved in everything, but we understand that everyone needs a bit of me-time too.
your montenegro escape artists 🪄
Our in-resort trainer team rotate throughout the year, if you'd like to book onto a retreat with a specific trainer, send us a live chat, and we can recommend the best trip for you
comfort you can count on 👑
the iberostar bellevue
Room decor varies as you can see from the pictures above.
✅ Comfortable four-star accommodation
✅ 30 minutes from Tivat Airport (TVT)
✅ 60 minutes from Podgorica Airport (TGD)
✅ All-inclusive buffet dining
✅ Beautiful grounds with direct beach access
✅ In-resort Spa (extra charges apply)
✅ Huge outdoor workout spaces
✅ Swimming pools
✅ No single-use plastics across the resort
✅ Responsibly-sourced fish and seafood
Everything you see on the retreat timetable is included in the price of your trip. Meals at the Iberostar Bellevue are provided on an all-inclusive buffet-style basis, so you don't need to worry about bringing loads of spending money!
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Around one month before your retreat, we'll send you a full guide with everything there is to see, and excursion booking info!